Mental Health & Wellness Consulting

  • Mental Health Advising

  • Community Wellness Support

  • Staff Training & Coaching

With over a decade’s experience leading immersive international, experiential programs, I help your program, staff, and participants thrive along their transformational education journeys.

Programs I Work With

Mental Health Advising

  • I support educational programs to proactively and reactively meet the mental health and wellness needs of their students, participants, and staff.

  • Having spent significant time leading and directing gap year programs, I combine my background in developmental psychology and personal coaching with my lived experience traveling in community with students and staff to provide exceptional and authentic support on all program levels, from the C-suite to the field.

  • Some of the services I provide include:

    • On-call support for organizational leadership and field staff for arising mental health needs & crises

    • Staff training and education for proactive and reactive participant mental health support

    • Educational content creation to inform best-practice mental health readiness and response

    • Program support for developing inclusive policies and practices for diverse participant needs

    • Participant screening for pre-departure travel readiness/program fit

    • Professional coaching to program staff and participants to prevent burnout and promote individual wellness

  • Building and running thriving transformational programs becomes exponentially easier when the uncertainty of mental health needs are managed with clear, compassionate support and structure.

    Proactive and reactive on-call mental health support and training can provide the foundation for truly exceptional immersive education experiences.

Community Wellness Advising

  • I provide in-person and virtual leadership for educational programs seeking to boost student wellness across academic, behavioral, community, domains, including:

    • Creating community inclusivity norms and DEIB standards that honor diverse identities

    • Training staff on inclusivity and wellness practices, such as Nonviolent Communication, Restorative Justice, Conflict Transformation, and Mindfulness, to facilitate brave and open community spaces

    • Designing behavioral interventions to improve student conduct and increase individual and community accountability

    • Providing guidance to faculty on academic and behavioral accommodations for individualized learning and wellness needs

  • Community Wellness Advising serves any community striving to lead with values of intention and inclusion, while deconstructing traditional oppressive systems of marginalization and power.

    I typically provide Community Wellness Advising for immersive, experiential education programs that teach young people how to live and learn in community with others. (See programs listed above.)

  • I provide virtual and in-person inclusive community container-setting experiences and trainings, from short practices (a few hours) to extended immersion (a few weeks). Let me know what your program is calling in and we can dream up our best fit!

  • We need brave, inclusive spaces more than ever to navigate our hearts back to conscious community and connection with others.

    Trust, belonging, and growth are the heart of transformation work. It is a gift to cultivate courageous containers that allow us to practice the skills of human being together.

    I believe social justice IS relational - that we change the world by changing ourselves and our communities. Join me and let us learn together.

Staff Training & Coaching

  • I train staff how to lead intentional, inclusive communities that honor individual and shared strengths and needs. Specifically, I currently offer trainings on:

    • Mental Health and Wellness: Proactive & Reactive Supports for Thriving on Program - Learn the 5C cycle for compassionate care and the mental health stoplight for psychological first aid

    • ABC’s: All Behavior is Communication - Learn how our values, needs, and emotions drive human behavior and how to support each other to become our best selves

    • Restorative Conversations - How programs can bring in restorative frameworks to support positive student behavior and accountability

    • Understanding Executive Functioning - How to support students with executive functioning needs (ASD, ADHD, LD, etc.) to thrive on program

    • Or request/design your own!

  • I provide 1:1 coaching to remote/field staff to navigate challenging dynamics that commonly arise on program.

    I then collaborate with organizational leadership to determine helpful interventions for on-going staff and program success.

    Help your staff prevent burn-out and support their own wellness to thrive in their leadership roles.

  • Staff report they feel more confident and prepared to meet the complex needs of participants/students while also growing their own personal strategies for well-being and success.

    See what programs are saying about my trainings to learn more.

  • Staff report feeling a greater capacity to navigate the complex role of mentor, leader, and colleague with a one-time coaching call to debrief and integrate their experience.

    Organizational leaders report feeling greater trust in their staff knowing they are being supported by someone who “knows” the field experience.

    I, personally, know how important it was to have a qualified outside mentor during my time in the field. I do this work specially to give back to what was given to me.

    Read what people are saying about my 1:1 coaching.